Fitness

Look Who's Working Out

Check out the workouts of choice of these five Little Rock locals, how they got started and why they keep going.

Read More

Color Break

No matter the season, local shops have the vibrant gear to kickstart your workout.

Read More

5 Questions: Team USA Cyclist Jason Macom

When complications from a bike accident cost this professional cyclist the lower half of his leg in 2015, Jason Macom used that catalyst to push his career to the next level — the Team USA level.

Read More

Less Scale Watching, More Strength Building

Personal trainers and fitness instructors have been steering their classes toward building strength rather than losing weight for years.

Read More

Cheers and Namaste

Life is about balance, right? On any given Saturday at Rebel Kettle Brewing Co., you can put that notion to the test quite literally.

Read More