Fitness in The Heights and Hillcrest
Check out this list of diet and fitness studios in the Heights and Hillcrest where you'll find group classes, personal training and more.
For more places to get moving in H&H (parks and pools, anyone?) check out this article from our sister publication, Little Rock Soirée.
Breathe Pilates & Yoga
2821 Kavanaugh Blvd., Suite 3A | 420-4657
Breathe’s classes are Pilates-based, with the inclusion of yoga for stretching and balance. Breathe is staffed by experienced, certified instructors and they offer private, semi-private and group classes by appointment. Open 6 a.m.-6 p.m. Mon.-Thurs. and 6 a.m.-1 p.m. Fri.
Clubhaus Fitness
1207 Rebsamen Park Road | 916-9587
Clubhaus Fitness is a 22,000 square foot fitness facility offering group fitness classes and personal training. Open 5 a.m.-10 p.m. Mon.-Thurs., 5 a.m.-8 p.m. Fri., 8 a.m.-7 p.m. Sat. and 10 a.m.-7 p.m. Sun.
The Diet Center – Heights
4910 Kavanaugh Blvd., Suite B | 663-9482
If you’re tired of yo-yo dieting or unrealistic diets, why not put Diet Center’s 43 years of weight loss experience to work for you? Diet Center offers four effective diet programs and provides you with expert support to assure weight loss that lasts a lifetime. Go see them and start losing two to five pounds per week. Open 7 a.m.-5:30 p.m. Mon., Tues. and Thurs., and 7 a.m.-2 p.m. Wed. and Fri.
Health & Fitness in the Heights
5116 Kavanaugh Blvd. | 280-9977
Health & Fitness in the Heights is a 24-hour-access local gym serving the Heights, Hillcrest and Cammack Village. The center offers fitness classes, group and personal training and health and wellness coaching. Open 10 a.m.-7 p.m. Mon.-Thurs., 10:30 a.m.-1:30 p.m. Sat.; 24-hour member access.
The Pilates Studio of Little Rock
3625 Kavanaugh Blvd. | 603-2103
The Pilates Studio of Little Rock opened Sept. 8, 2003, and offers small group and private instruction in Pilates, Barre and Fletcher towel and barre work. Each of the instructors has over 700 hours of training. Class schedule varies, call for information.
ZenStudio Fitness Boutique
5612 R St. | 296-9108
ZenStudio Fitness Boutique is a group fitness boutique offering indoor cycling, Barre, yoga, and strength-based classes seven days a week. New clients get their first week free. Open Mon.-Sun., earliest class 5:30 a.m., latest class starts at 7 p.m.