Accountability is everything when it comes to setting fitness goals and sticking to them. Exercise plateaus are often difficult to overcome by yourself. That's why we love these local personal trainers. They can help. Their experience, know-how and passion for helping others stands out in central Arkansas—and its what keeps their clients coming back workout after workout. The results they help their clients achieve are remarkable!

If you've experienced an injury or have an illness creating limitations, a personal trainer can also work with you and around the problem to get you the results you so long for.

Whatever your excuse, worry or fear, let it go, and give one of these beloved personal trainers a chance to transform you in 2017.

Little Rock Athletic Club


Quen Spencer

"I believe every day is an opportunity to get better. I challenge my clients to use this approach in various aspects of their lives. I’m a Metcon and HIIT fanatic, which inspired me to create my R.E.P.S. Training program. My motto is 'Go HARD or Go HARDER.'"

Hardbody@QuenSpencer.com
(501) 940-7836

Above and Beyond Crossfit


Regena Hartwick
Director of Sales and Nutrition
for The Clean Eatery

"I live life in fast forward. I’m game to try anything once. I love God, my husband, and heavy barbell movements. I train for performance. I push my clients to do the same. The better your body can perform the happier you will be with it."

CleanEatery.Gena@gmail.com
(501) 514-0386

Results by Tina Personal Training Studio


Tina Glass

Former Arkansas bodybuilding champion with more than 15 years experience, owner Tina Glass applies her fitness and nutrition knowledge in a safe yet effective results driven environment.

Since opening in 2010, she has significantly grown her clientele. To meet demand, she is adding trainers with a mirrored passion and launching Results-To-Go corporate wellness in addition to her studio.

She has been voted best personal trainer by Sync, Soirée and Arkansas Life magazine.

ResultsByTina.com
(501) 307-4320

A Fit Special Promotion