These Little Rock locals know how to get moving. Check out their workouts of choice, how they got started and why they keep going.

RUNNING

William Fletcher
Executive Vice President,
COO, Kinco Constructors



WEIGHT TRAINING

Zara Abbasi
Pastry Chef / Lawyer



CROSSFIT

Kristi Smith
Senior Director of Development,
University of Arkansas at Little Rock



INDOOR CYCLING

Rick Fleetwood
CEO, Snell Prosthetic and
Orthotic Lab



BARRE

Sarah Wengal
Philanthropist/Stay-at-Home Mom



YOGA

Winnie Wright
Reporter, THV11



BOXING/MARTIAL ARTS

Christina Littlejohn
Executive Director, Arkansas
Symphony Orchestra