Nutrition

Farmers Market on Wheels A Mobile Oasis

A new mobile farmers market is bringing fresh, locally grown produce within walking distance for several Little Rock neighborhoods.

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Lose the Booze With This Mocktail from Donnie Ferneau

Millennials are moving away from high-cal alcohols in favor of mocktails. Here's a citrus and blackberry recipe from Donnie Ferneau.

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Instagram Inspo with #FitArkansas

Scrolling through our Instagram feeds is usually a sure-fire way to make us feel like we should be working out more and eating better.

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Chef’s Cookbook: Spicy Fruit Salad with Broiled Fish by Mark Elliotte, Arkansas Heart Hospital

Mark Elliotte's current role at the Arkansas Heart Hospital allows him to help patients learn the science behind healthy food preparation.

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Chef’s Cookbook: Chickpea 'Chicken' Salad by Cash Ashley of Lost 40 Brewing

Cash Ashley has spent time in many kitchens around Little Rock, but he currently is the chef de cuisine at Lost Forty Brewing.

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