Wellness

Rx Addiction More Rampant than Ever

Educate yourself on this widespread problem and learn what you can do to help prevent it from happening in your home.

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Know Your Brain Power

Megan Holt, Director of Clinical Services for The BridgeWay, reveals how stress and anxiety affect the entire body.

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5 Easy Ways to Instantly Improve Your Mental Health

Megan Holt, Director of Clinical Services for The BridgeWay, reccomends these five tips to keep your brain in shape.

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Medical Checkups & Screenings: Know When To Go

Although we like to delude ourselves into thinking we’re still as indestructible as when we were younger, too often we let our feeling of invincibility override our good judgment.

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8 Reasons (Among Many) to Stamp Out Smoking

Stamp Out Smoking provides educational material, a phone line and help groups, and also works to pass smoke-free laws in the state to lessen that impact.

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