Fitness
4 Ways to Revive Your New Year's Resolution
Almost everyone makes big promises when they make their New Year’s resolutions. Now that we’re halfway through 2016, how are you doing with your commitment to working out and eating healthy?
Look Who’s Working Out: 6 Little Rock Locals Share Their Sport
From bank presidents to news anchors, everyone has a reason to stay fit.
Running Time: Gauge These Gadgets
So many activity trackers; how do you choose? We asked AT&T Arkansas and Go! Running to share their top picks, ranked from beginner (1) to advanced (5), so you can skip the marketing tug-of-war and head straight to the gym.
Ladies Only: Why Some Gyms Separate the Sexes
Some women tend to avoid the machines and gravitate toward group classes (which these gyms tend to offer more of), feel uncomfortable around men and think they’re being judged.
5 Outfits To Match Your Fitness Style
FIT Arkansas presents stylish fitness apparel perfect for your workout of choice