Fitness
Acro: A New Kind of Yoga
If you’re a fitness buff, you’ve probably been to a yoga class or two. You might even know the names of a few asanas - but have you ever tried acroyoga?
Fitness in The Heights and Hillcrest
Check out this list of diet and fitness studios in the Heights and Hillcrest where you'll find group classes, personal training and more.
Get An Extreme Workout at New Indoor Recreation Park
CircusTrix, the world’s largest owner and operator of extreme recreation parks, is bringing Arkansas’ newest park, 3rd Realm, to Little Rock this October.
Pokemon Go: A Fitness Sensation
Many have dismissed Pokemon Go as a silly fad, but it can be a useful fitness tool - many teens and college students say that it’s gotten them to go outside so they can level up.
4 Ways to Beat the Heat During a Summer Workout
Working out in the summer can get messy (read: sweaty). To avoid getting overheated, try out these tips.