Fitness

Look Who's Working Out: Sarah Wengal

Sarah Wengal is a philanthropist and a stay-at-home mom.

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Look Who's Working Out: Winnie Wright

Winnie Wright is a reporter for THV11 in Little Rock.

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Look Who's Working Out: Christina Littlejohn

Christina Littlejohn is the executive director of the Arkansas Symphony Orchestra.

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Fitness Friday: Mountain Biking

Get an amazing workout and take in the great outdoors when you set out on one of Arkansas’ five International Mountain Biking Association (IMBA) Epic mountain biking trails.

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Get Your Gear: Workout Essentials

Make sure you’re prepared for your next gym session with these essentials. No matter where you go or what workout you do, these items will enhance the experience.

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