Fitness
Pinnacle Mountain State Park Can Keep You Cool
If you’re not a fan of the heat, but can’t resist all the summertime water activities, Pinnacle Mountain State Park has you covered.
Personal Trainers Spotlight: David S. Martinous
For over 15 years David has been helping athletes move better. From Little Rock to Los Angeles and back again, David applies strategies and techniques from multiple sports to build specific programs to give his clients a body that works. His mantra is, “Train Smart, not with your ego!”
5 Questions: Leah Thorvilson, Professional Cyclist
Life often requires you to monitor and adjust, but you don’t have to tell Leah Thorvilson that.
Look Who’s Working Out
These Little Rock locals know how to get moving. Check out their workouts of choice, how they got started and why they keep going.
Fit Fashion
Whether starting a new fitness journey or rewarding yourself for a job well done, dressing the part is a no-brainer. And so are these fresh looks for your sweatiest moments.