Fitness

Personal Trainers: Find the Right Coach for You

Accountability is everything when it comes to setting fitness goals and sticking to them. Exercise plateaus are often difficult to overcome by yourself. That's why we love these local personal trainers.

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HIA Velo Keeps Homegrown Wheels on the Ground

HIA Velo, a bike company based here in Little Rock, has an important slogan. “Made Here Built Here” is the guiding force behind this young high-end, high-volume composite bicycle company.

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New Nonprofit Gets Girls on the Run

The 24-lesson curriculum combines training for a 5K with lessons that inspire girls to become independent thinkers, enhance their problem solving skills and make healthy decisions.

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Orangetheory Blossoms Across Little Rock

Though Orangetheory is relatively new — the company will soon celebrate its sixth anniversary — it has quickly become a well-known name.

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Cast Out the Old with Cool Sculpting

With New Year’s come and gone, bikini season is imminent. Cue the fad diets, workout regimes and ... CoolSculpting?

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